Relaxation is beneficial to both parents and baby
The Benefits for Mothers
Hypnosis for pain relief in labour and childbirth: a systematic review
BJA: British Journal of Anaesthesia, Volume 93, Issue 4, 1 October 2004, Pages 505–511, https://doi.org/10.1093/bja/aeh225
Published:
26 July 2004
Testimonials
“I found the combination of the CD and the slow deep breathing very effective. The midwives commented in their notes about how relaxed I looked during the whole birth. I also found the J breathing fantastic both for getting the baby out!
It was very noticeable when I did stop concentrating on the breathing techniques
Thanks for your help it did certainly make a difference!”
Megan,