by Helen Bartrom | Apr 22, 2020 | Tips
5 tips to help you be the Best Birth Support person Partners – You’ve got this! A special article for all the Dads, partners and other support crew that might be supporting a birthing mother. Here’s some suggestions to help you be the BEST support...
by Helen Bartrom | Apr 15, 2020 | Tips
If I could give you 3 simple steps to maximise your chances of achieving a calm and positive birth experience this is what they would be. Wind Down If you suspect labour is starting my biggest advice is to “wind down”. That is to say, unwind, relax, start pulling into...
by Clare | Nov 5, 2018 | Birth Stories, Healthy Pregnancy, Positive birth story, Tips
3 steps to a positive and calm birthing experience The arrival of Mateo “I began reading Hypnobirthing by Marie Mongan in my early weeks of pregnancy after hearing a friend’s positive birth story. I felt inspired that I too could have drug-free, calm and easy...
by Clare | Nov 5, 2018 | Birth Stories, Healthy Pregnancy, Positive birth story, Tips
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by Clare | Nov 5, 2018 | Birth Stories, Healthy Pregnancy, Tips
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