3 steps to a calm and positive birth experience

3 steps to a calm and positive birth experience

If I could give you 3 simple steps to maximise your chances of achieving a calm and positive birth experience this is what they would be. Wind Down If you suspect labour is starting my biggest advice is to “wind down”. That is to say, unwind, relax, start pulling into...
Sample 1

Sample 1

3 steps to a positive and calm birthing experience The arrival of Mateo “I began reading Hypnobirthing by Marie Mongan in my early weeks of pregnancy after hearing a friend’s positive birth story. I felt inspired that I too could have drug-free, calm and easy...
5 tips to help you be the BEST ever support person in birth

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Sample 3

Sample 3

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