Fear Free Birth Fear – the enemy of the birthing room Fear is the ultimate enemy of the birthing room. Fear is what all too often prevents the body from allowing the process of birth to unfold and occur just as it was designed to. Way back in the 1920s, an...
Your amazing birth muscles Your amazing birth muscles Your body is amazing. Full stop. I bet you haven’t thought too much about how the muscles in your uterus work, have you? I know that for many women, understanding the power of their incredible body is very...
What’s the “hypno” in hypnobirthing all about? Hypnobirthing – What is this Hypno Stuff? “Humans on average use the conscious mind to control their behaviour-regulating cognitive activity about 5% of the time, therefore, 95% of our cognitive...
Breech Baby – can you turn a baby with hypnosis? Breech Baby If your baby is in the breech position in the later stage of your pregnancy you’ll likely be keen to give them every opportunity to turn into the vertex (head down) position. There are a few...
What a great question… Wouldn’t it be great if I could tell you that doing the hypnobirthing class was like waving a magic wand and “voila” – it guarantees that you’ll get everything you want from your birth. I’m sorry to disappoint you here, but that’s...
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