The birth of Addison

The birth of Addison

At 3:43am on the 17th of March 2020 I woke up to an intense surge. Not long after that, another one came and another. I had been having Braxton Hicks for a couple weeks before, but these definitely felt different. I woke my husband up and he started timing the surges....
3 steps to a calm and positive birth experience

3 steps to a calm and positive birth experience

If I could give you 3 simple steps to maximise your chances of achieving a calm and positive birth experience this is what they would be. Wind Down If you suspect labour is starting my biggest advice is to “wind down”. That is to say, unwind, relax, start pulling into...