HypnoBirthing® — childbirth education for a natural and more comfortable birth experience.
HypnoBirthing uses deep relaxation, visualisation, affirmations and special breathing techniques to achieve a confident, calm, peaceful birth and a positive birthing experience for both you and your baby.
HypnoBirthing is a childbirth method that focuses on preparing parents for a gentle birth.
In HypnoBirthing classes you will learn proven techniques in a well-thought-out program of deep relaxation, visualisation and self-hypnosis. HypnoBirthing encourages a calm, peaceful and natural pregnancy, birth and bonding experience for families.
- Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing.
- Reduces, and often eliminates, the need for epidurals, other chemical pain relief, episiotomy and other interventions.
- Shortens the first stage of labour by several hours.
- Lessens fatigue during labour, leaving you with energy for birth.
- Your birthing companion is an integral part of the birthing, not an onlooker.
- More rapid postnatal recovery.
- Happy, well adjusted babies, resulting in better eating and sleeping routines.
- A more relaxed and enjoyable pregnancy.
- A calm, peaceful and confident birth, leaving you and your baby with a positive birthing experience.
Contact Positive Births
For more information or answers to your questions and queries, please contact Helen either by email helen@positivebirths.co.nz or by using the Contact Form.
- Home
- About HypnoBirthing
- Courses
- Course Schedules
- About your Instructor
- Testimonials
- Birth Stories
- What is Hypnosis?
- Frequently Asked Questions
- Contact Form
- Further Information
- HypnoBirthing Resources
“HypnoBirthing helped me have the birth I dreamed of.” ~ Miranda
